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Idea: 11 kristen suzannes easy raw recipe ebooks - vegan

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Kristen Suzanne is an accomplished Raw food chef and former competitive
bodybuilder. Through radio, television, books, classes, and her blog
and email newsletter, Chef Kristen Suzanne helps people live life to
the fullest with the healthiest cuisine in the world.
Kristen is based in Scottsdale, AZ, and offers the following services:

Author of Raw food recipe and lifestyle books

Media spokesperson and Raw food advocate

Public and private demonstrations and lectures

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Raw Food Recipe Books & Ebooks

Sign up for Kristen'sFree Newsletter

Raw Food RECIPES, great tips, news, and upcoming events.

Email:
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See Also:

Raw Food Recipes

Kristen's Blog

My Personal Story

Details & Benefits of a High Raw Diet

Weight Loss & Maintenance

How to Get Started

Raw Food FAQ

Testimonials

Raw Food Store

Press Room

Become an Affiliate

Kristen's Upcoming Events

Follow Kristen's blog to participate in the next Kristen's Raw Awesome
Giveaway.

Raw Food... Have You Heard About It Yet?

Mounting evidence has shown that heat destroys many of the vitamins,
phytonutrients, and enzymes found in raw, living food, rendering it
harder to digest, nutritionally diminished, and toxic to the body. From
Hollywood stars with personal chefs, to Manhattan's Raw restaurants
featured in "Sex and the City," the Raw Food movement is sweeping the
country as people gradually learn of the dramatic health benefits
derived by eating a vegan diet in which food is never heated above 118
degrees Fahrenheit. Raw food is all about getting "the glow" -- looking
fantastic and living longer by preventing (and even reversing) disease,
and feeling better than you've ever felt in your life.

Raw Food Isn't Just Salads and Fruit Plates

If you've never been to a Raw food restaurant, you probably have no
concept of the totally distinctive culinary experience that awaits you.
"Gourmet Raw Food" is an entirely new and exciting cuisine, in which
fruits, vegetables, sprouts, seeds, and nuts are prepared in novel
ways, often as much healthier versions of familiar cooked dishes that
will blow your mind with their flavor, texture, and satisfying
heartiness. Everything from pizza, to burritos, to burgers, to lasagna
(pictured here), to fettuccini alfredo, to ice cream can be prepared
using raw, 100% vegan foods. By eliminating animal-based foods,
processed grains/sugars, and much of the trans-fatty acids from your
diet, you dramatically reduce your risk (and in some cases can even
reverse) cancer, heart disease, diabetes, high blood pressure, and
daily annoyances ranging from allergies, to headaches, to bad skin, to
irregularity, to low energy. When you remove toxicity from your
internal environment, it's amazing what the body can do.

Best of all, with only a few exceptions, you can eat as much raw, whole
food as you want without gaining weight. You won't feel hungry. You
won't feel deprived.

Where Can I "Get the Glow"?

That depends on where you live. Dozens of trendy, Raw restaurants have
popped up across the country, primarily in large, cosmopolitan cities.
Some vegetarian and vegan restaurants also offer a few Raw selections,
but generally speaking, awareness of Gourmet Raw Cuisine is still
building and requires specialized knowledge that is not taught to
classically trained chefs. Most chefs would be pressed if asked to
prepare something with no animal products, let alone no heat!

Until a Raw restaurant opens near you, you're probably going to have to
fend for yourself. In my classes and television segments, I've taught
thousands of people just how EASY it is to go Raw. That's what this
site is all about. Kristen's Raw is devoted to helping you eat the most
healthy food possible. I've written a series of Kristen Suzanne's EASY
Raw books designed to make it super easy for anybody to start
introducing more Raw food into their diet -- anywhere from just a
little to virtually all of your food!

For lots of tips, tricks, recipes, and much more -- be sure to check
check out my blog and sign up for my newsletter (see form on the right
side of this page).

But if you want to get started learning about Raw food right away, here
is the perfect place to start:

Why Raw Food?
About Kristen's Raw

Copyright © 2009, Kristen's Raw, LLC. All rights reserved.
Legal Affiliate Program

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